Boot Camp 4 beginning in January, 2010
Classes
for Spinning and yoga
Karate and Tai Chi are available!
Group Exercise Schedule
Must have limit of 5 sign up
| Classes |
Days |
Times |
Instructor |
Cost |
Status |
|
|
|
|
|
|
|
Spinning Class |
Mon-Thurs. |
5:30-6:15 |
Judy Myers
|
Nov. 2 |
Member
Non-Member |
| Yoga |
Mon |
6:30-7:30 PM |
Judy Myers |
$ 8 Session
$10 Session |
Member
Non-Member |
| Karate Class |
T-TH |
6:30-9 PM |
Becky McCann |
1/$20 2/$30 3/$35 |
Member |
| Age limit 7yrs. |
|
|
|
1/$25 2/$37.50 3/$42.50 |
Non-Member |
| Silver Sneaker |
M-T-W-TH-F |
10:30-11:15 |
Diane & Susie |
Free for Silver Sneakers |
Members that are eligible |
|
|
|
|
|
|
| Tai-Chi |
TH |
8:00-9:00 AM |
Rick Thomas |
$8/4 Sessions $16/4 Sessions |
Member
Non-Member |
| Tai-Chi |
Wed. |
6-7 PM |
Rick Thomas |
Same as above |
|
