From Tiffinbodyworks.com
Group Exercise Schedule
Classes
for Spinning and yoga
Martial Arts & Tai Chi are available!
Group Exercise Schedule
Must have limit of 5 sign up
| Classes |
Days |
Times |
Instructor |
Cost |
Status |
|
|
|
|
|
|
|
Spinning Class |
Cancelled for summer |
5:30-6:15 |
Judy Myers
|
|
Member
Non-Member |
| Yoga |
Mon |
6:30-7:30 PM |
Judy Myers |
$ 8 Session
$10 Session |
Member
Non-Member |
| |
|
|
|
|
|
|
|
|
|
|
|
| Silver Sneaker |
M-T-W-TH-F |
10:30-11:15 |
Diane Susie |
Free for Silver Sneakers |
Members that are eligible |
|
T.- TH |
1:30-2:30 |
Megan Karen |
|
|
| Tai-Chi |
TH |
8:00-9:00 AM |
Rick Thomas |
$8/4 Sessions $16/4 Sessions |
Member
Non-Member |
| Martial Arts Total Pkg |
Wed.
Fri. |
5p-6p
6p-7p |
Sensei Stephone Lanier |
$60/8 Sessions |
|
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